Chakra Cleanse




A Brief Overview of Brazilian Jiu Jitsu

razilian Jiu Jitsu is a popular martial art and combat sport which originated in Brazil in the early 20th century. This sport is inspired from Japanese sport Jodo and primarily involves grappling and ground fighting. It was pioneered in Brazil by a number Japanese legends like Takeo Yano, Mitsuyo Maeda and Soshihiro Satake. This sport further developed under the patronage of Carlos and Hélio Gracie with practice and experimentation. The popularity of this sport has spread to different parts of the world including Europe and Australia.

My Trip to Thailand Part 2

In effort to improve our Muay Thai program, I make the journey to Thailand in order to train in Muay Thai at a REAL Muay Thai gym. This series of articles will chronicle this journey, as well as my exposure to Thai culture.

Why Martial Arts Training Is Good For Girls

Today, it is very important that people learn how to be observant and quick to react to certain situation that may put their lives in danger. People need to know how to defend themselves especially when alone and in a dangerous place. This is especially true to girls.

Gun Disarms: It’s Not Over Just Because You Said It’s Over

In this article the author looks at the way gun disarming techniques are taught. He explores how the common methods taught compare to his own personal findings during his martial arts career.

My Trip to Thailand (Part 1)

At 48 years of age, most would think I am absolutely out of my mind the travel to Thailand in order to train at one of the top Muay Thai camps in the world. I chronicle this adventure here. There will be a series of articles as I set off on a trek to see if I can still hang with the best of the best.

The Different Types of Martial Arts Classes to Enroll In

This article goes over the different kinds of martial arts. Their expectations and ways of teaching so that you can find the perfect one for you.

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