Here’s the truth about JANA…

Boxing Styles: The Three Main Types

There are three main types of styles that boxers fall into when boxing. These reflect how they move and how they punch. It is generally thought that the styles are a lot like rock, paper, scissors in that one style beats another while it will generally lose to the third. However, this has been disproved many times and is only accepted as true.

Collecting Free Boxing Autographs By Mail FAQ

Q: When I write to a boxing star, how can I increase my chances of getting a response? A: Keep your letters brief & to the point.

Whip Yourself into Shape with Boxing Fitness

Everyone seems to be concerned with their health these days. And with good reason, since the advent of processed foods and the degree of pollution in our cities, people’s health can really be in danger. To help combat these problems, health improvement facilities like gyms and spas have popped up on every street. But since traditional exercises are not really enjoyable many people prefer activities that allow them to have fun while keeping fit.

Beginners Guide to Punch bags

A guide to choosing punch bags and how to use a punch bag with a basic workout.

Kickboxing Combinations Applied to Cardio Kickboxing

This is the second in a series on martial arts striking combinations used as choreography in cardio kickboxing. Here are some real-world combinations culled from the martial art sport loosely called Kickboxing. The sport of Kickboxing includes kicking and striking combinations common to a number of martial arts.

How to throw a Left hook and a Right uppercut

Want to know how to throw a left hook or a right uppercut in boxing ?

From Tae Bo to Turbo Jam: The Best in Kickboxing DVDs

For many years, video workouts were made up of moves you’d only find in dance classes. But toward the late 1990s, a new trend emerged. Martial arts-style kicks and punches were woven into cardio workouts making home exercising even more fun and challenging than before. Now, we have dozens of kickboxing workouts to choose from. Which ones are the best?

Boxing Techniques – The Right Cross

How to throw the right cross from an orthordox stance.

Boxing in America and How It Transforms Street Kids

Many people who have not visited the inner city in most major areas of the US do not understand what a vital role boxing can play to keep kids off the street. For some youth boxing keeps them focused, in shape and away from the Gang Scene, which will most likely end them up in jail or dead before their twentieth birthday.

Boxing Techniques – The Jab

how to throw a Jab in Boxing.

Silk Pajamas Make Great Gifts

Whether you are purchasing silk pajamas for your wife or your husband, you will find that this is a gift that is usually well received. Because everyone loves the feel of silk, you are sure to get raves about such a gift when you put time and thought into it.

Useful Information About Boxing

The sport of boxing started when two individuals engaged in a fight using their fists. The Greeks are believed to be the first to formalize the sport during the Olympic Games in 688 BC. During the Roman era, the sport of boxing became increasingly popular and boxers wore leather bands around their fists for protection. Some of these bands contained metal strips that caused significant injuries to either opponent.

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