How to Do Yoga




The Inspiring Story Of Rhonda “Rowdy” Rouser

Nothing is typical about the twenty-eight year old, five foot and seven inch tall powerhouse who weighs in at one hundred and thirty five pounds and has taken the world of MMA (Mixed Martial Arts) by storm. Rhonda Jean “Rowdy” Rouser became the first female to sign with the UFC (Ultimate Fighting Championship) in November of 2012. All told she has had eleven wins and no losses since becoming a fighter. Some credit her style of fighting and arm bar move, while others point to a life built around never surrendering to her circumstances. I say it is both and am inspired by this woman who never gives up or lets life drag her down.

Is Kenpo Karate the Best Martial Art?

The question as to which is the best martial art has befuddled martial artists for years. How do you separate the hypo from the truth of an art? In this article the author takes you through Kenpo Karate to find the singular and distinct answer.

Should You or Should You Not Do Kick Boxing?

Here is a short history of Kick boxing, along with some problems inherent in the sport. Serious students should explore these problems if they want to get the best out of kick boxing.

Tips In Choosing Martial Arts Classes

Enrolling in a martial arts class can help you improve your physical abilities. Not to mention, martial arts classes can also help you develop your mental and spiritual abilities.

Why Karate Punches Don’t Measure Up

In this article the author looks at the traditional reverse punch. He examines how it compares to a traditional boxer’s punch and what can be done to increase it’s power.

Brazilian Jiu Jitsu – Becoming Popular Day by Day

Brazilian Jiu Jitsu, also known as BJJ is a well-renowned sport across the globe. A lot of people think of it more than just a sport, and consider it the best way of improving quality of life. From the last few years, it has gained tremendous popularity and has become one of the most sanctioned sports in the western world. Jiu Jitsu was basically originated from Japan and then became popular in Brazil in the early 1990s. Since then, it has become one of the most important aspects of martial arts, not only in Brazil or Japan, but all around the world.

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