How to Solve Your Back Pain




Making Muscles in the Martial Arts

Explores the martial arts moves as valid weight lifting exercises. Discusses the types of muscles, and how they relate to the different martial arts. Muscles as the secret of life in this universe.

BJJ – Is Lineage Important?

There are very many Instructors, Guru’s and Masters in the world of Brazilian Jiu Jitsu. But who is who? And are they really worthy of their title? When you first join a BJJ Club it is important that you are aware of the authenticity of the techniques you are being taught. BJJ is not Judo or MMA, BJJ in it’s own right is a Martial Art that holds world wide recognition.

Retaining Students In Your Martial Arts School

Although the focus of building a martial arts school, and indeed any business, is recruitment or marketing, you also need to keep your existing students too. Otherwise you will be forever taking two steps forwards for one step backwards. Having a plan in place to keep existing students is vital for your long term success as a martial arts school owner.

My Return to Thailand For More Muay Thai

I have been practicing Muay Thai most of my life. I am returning to Thailand for one lsat fight as I near the age of 50.

Brazilian Jiu Jitsu – The Real Deal

In recent years Brazilian Jiu Jitsu has taken the UK by storm! The self-defence techniques armed with the ability to massively enhance fitness have been a game changer in the martial art world. But who is the Real Deal? There are so many BJJ instructors and Martial Arts Academy’s out there that for a newcomer it can be over whelming. This article has been created so you can make an informed choice for your training needs.

The Resurgence of BJJ Stars in Mixed Martial Arts

The recent upsurge in MMA fight scene was created when Nate Diaz, 31, called out Conor McGregor’s BJJ training partner Dillon Danis exclaiming that he is next on his ‘hit list’. The 23 years old BJJ star was quick to respond and accepted the Diaz’s challenge. In a recent interview, Danis also shed lights on his plans for a MMA career and declared his interest in fighting an MMA bout against Nate Diaz.

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