Lana Rhoades Gives Me Break-Up Advice…




Buying Your First Pair of Boxing Gloves

So you have made the decision to take up boxing but aren’t sure what you need to buy. One important thing you will need to purchase is a good pair of gloves. There are a few things you need to keep in mind when shopping for gloves.

Getting Started in Boxing

Boxing is a great way to relieve stress and get into shape. If you are thinking about taking up boxing, you are going to need to invest in some basic equipment to get you started.

Boxing Glove Colors

Have you ever noticed that boxers tend to wear different colors of gloves? In one fight, the competitor may be wearing blue and in the next fight, he may be wearing red. There is a reason for this.

Choosing the Right Gloves

Many people have the misconception that gloves made for boxing can be used for other sports. While this may be true to an extent, it is important to realize there are different gloves made specifically for different sports. For example, have you ever seen an ultimate fighter wearing gloves made for boxing in a ring? Probably not.

Different Styles of Boxing Gloves

If you are considering taking up boxing, you are going to need to invest in a good pair of gloves. The type of gloves you will need depends on various factors. You will also need to consider the type of boxing you will be learning; for instance, kick boxing requires different gloves than traditional boxing. You can also find gloves for martial arts as well.

Boxing Tips and Techniques

A boxer needs to keep in mind certain ground rules before embarking on a round of boxing. To begin with, he needs to stand with his legs shoulder-width apart with one foot being a half-step behind the other. Both feet should point inward. The lead fist is positioned nearly six inches in front of the face at eye level while the rear fist is placed next to the chin. The elbow is held in a way to protect the body from punches. The chin is tucked in the chest to protect the jaws from knock-outs.

Boxing Equipment and Its Significance

Boxing is an interesting sport to keep oneself agile and fit, both mentally and physically. It is thus a good program for a fitness regime. However, there are some requirements before a person embarks on boxing as a pastime. It is necessary for a boxer to have the right boxing equipment as this can make all the difference in the way they handle themselves in the game. Let us take a close look at what is required.

Boxers Extremely Susceptible to Brain Injury

Boxing is one of the world’s oldest forms of sport. Dating all the way back to the days of ancient Greece, formal boxing pits one individual against another in a punching match that can sometimes become rather brutal. In modern professional boxing, emphasis is on putting on a good show en route to knocking your opponent completely out.

Boxing Workouts – Working the Bags

Using the heavy bag will help you work your punches, and it also is helpful in relieving stress. Working the heavy bag is a full-out anaerobic activity. This can work like a stress antidote. Punching combination’s done at a fast pace will require you to be extremely focused. Your mind will be pulled away from negative thoughts. This exercise can help you eliminate some of the byproducts of stress.

Road Running For Boxers

Road running for boxers isn’t just a case of heading out every morning and jogging a few miles before breakfast anymore. Many people still think that is the case though…All boxers wakening up early in the morning and wearily jogging 3 or 4 miles before breakfast. While that kind of routine is still a lot better than bouncing your alarm clock off the wall, turning over and going back to sleep again, it isn’t really making the best use of your training time.

Leo Rwabwogo – Uganda’s Double Olympic Medal Winner

A skillful, agile, and enduring fighter, Uganda’s Leo Rwabwogo has maintained fame as Uganda’s only Olympian to have ever won more than one Olympic medal. At the Olympics of 1968, held in Mexico City in Mexico, Rwabwogo won bronze. Four years later, at the the Olympics held in Munich in Germany, Rwabwogo won silver. The 1960s and 1970s involved Ugandans establishing a tradition of international boxing. Uganda boxers became both Commonwealth Games’ and Africa amateur boxing champions.

Mohamed Muruli – Uganda’s Commonwealth Games’ Double-Gold Medalist

Mohamed Muruli, one of the most skillful and most dreaded of African boxers, consistently proved his worth during the 1960s and 1970s when Uganda established a tradition of international boxing strength. Muruli won numerous gold medals in both local and international bouts. His record as the only Ugandan to win two Commonwealth Games’ gold medals, still stands!

You May Also Like