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Training Your Mind

In this article I discuss how to train your mind to be prepared in any fight. This is a step-by-step mental training process I recommend for every boxer.

Shadowboxing for Beginners

There are many different ways to shadowbox, and in this article I’d like to share some of the most effective ways to use this aspect of your training. At the amateur levels, shadowboxing is often overlooked, which is surprising because next to sparring and good padwork shadowboxing is the closest thing to simulating a fight. When considering how you want to train any aspect of your boxing you must take into account what stage you are at in your boxing program, and in this article I mean that on a mini-scale.

How to Take Care of Leather Boxing Gloves

This is a question we get quite a lot and a recent thread on a forum has compelled me to write a short article about it. I want to separate the facts from the old wives’ tales that float around on the net.

A Guide to Boxing

Boxing can be traced back to the 3rd millennium BC from ancient carvings found at historical sites. The range of punches has not changed too much since then.

Muay Thai Training Techniques to Improve the Way You Fight

Muay Thai is a form of mixed martial art that originated in Thailand but has now gained worldwide popularity. It serves a variety of purposes. Although the primary aim is to learn a means of self defense, but many people take up Muay Thai for the cardiovascular exercise and the general fitness that can be achieved through these sessions.

Mexican Boxing: Our Pride and Passion

An account of the Mexican/Mexican-American boxing fanatic experience in 2002. This detailed experience provides insight on why today the sport of boxing is as popular as ever within the Mexican culture.

Essential Equipment in the World of Boxing

The boxing industry is considered one of the most sought after and prolific sports industry in the world. With notable names like Joe Frazier, Mike Tyson, Muhammad Ali, and many others ruling the boxing world, we might sometimes wonder what makes them a great success in the ring as well as how they keep themselves safe all throughout their professional boxing career.

The London 2012 Olympics Boxing Competition

The 2012 London Olympics boxing competition should be great, featuring all of the best men’s and women’s amateur boxers from across the globe. Follow along with all the action and see how boxing in London plays out.

Helpful Precautions for Your Safety During Kickboxing

Kickboxing has emerged as a popular choice among people as an intense workout method. Not only does it help a person develop self defense skills, but it also provides an excellent way to stay lean and fit as well as maintain an overall fitness of the body systems, especially the cardiovascular.

When You Lose Momentum and Drive Pre Competition

Losing drive pre competition can be make or break. Read what makes the ones who get through it different to those who give up.

Famous Heroes of the Boxing Ring: Three Best Fighters of Their Generation

Boxing is a sport that has been close to many sports fans. Its agility, precision and stances have brought one of the greatest fight shows on earth thus bringing some of the world’s greatest fighters. In all of boxing’s glory years, here are the best fighters of their generations that many consider today as famous heroes.

Shadow Boxing – 7 Tips for Success

Shadow boxing is a fundamental part of any boxing training session. In this article, find out why this is the case and get 7 tips that will ensure that you get the most out of your shadow boxing session.

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